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Monthly Archives: July 2023

5 “fat” foods that are good for the heart

I believe that many people should already know that. High-fat diets hurt the heart in stages. because it is the cause of high blood fat fat clogged arteries Until increasing the risk of various diseases Related to the heart and blood vessels that are quite fatal, but wait! We also have

6 misconceptions about “birth control”

According to statistics reported by the Department of Health, it was found that in the past 10 years. There were more women who became pregnant prematurely. (Before the age of majority or under 20 years of age) up to 12,000 people. And 12% have repeated unintended

11 ways to control “diabetes” to be under control

diabetics How should I eat? Dietary principles for people with diabetes It is not different from the principles of healthy eating for the general public. But it is a complete diet, in the right proportions, in the right amount. and diverse However, diabetes It is a disease caused by abnormal