Health benefits of beta-carotene.

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Beta-carotene is an essential nutrient for the body to function properly. When given in appropriate amounts regularly. It may help maintain health in the following areas:

UV rays (UV: Ultraviolet) are the rays that come with sunlight. Excessive exposure to UV light can result in damaged skin cells, darkening, weakening, and causing skin problems such as sunburn and dermatitis. And may trigger some skin diseases. In addition, UV rays also stimulate the production of free radicals (Free Radicals) within the body. When this type of substance increases, it will result in the body being out of balance and causing health problems as a result UFABET 

Beta-carotene is Antioxidants of a type when received into the body. Antioxidants bind with free radicals, causing the body to remain in balance. Therefore, it may help protect the skin and reduce the effects of UV rays. In addition, beta-carotene is One form of alternative treatment In patients with skin hypersensitivity to light (EPP: Erythropoietic Protoporphyria), who are more at risk of being affected by UV rays than other groups of people.

However, the properties of beta-carotene protect the skin from sun damage only to a certain extent. Therefore, to protect the skin more effectively. Always wear high SPF sunscreen and wear protective clothing when exposed to the sun.