Quit smoking, the choice for a new life. When living a smoke-free life. This is a good opportunity to be able to live a healthier life. And it may mean living longer. One research report has stated that After quitting smoking for 1 year. Your
Yoga is a physical and mental practice that combines energetic postures and controlled breathing with meditation and relaxation. There are many benefits to the health of trainees as follows. Increase body strength. Doing yoga will help train and develop the muscles in various parts of
5 common reasons why you always wake up with a stuffy nose. Have you ever woken up in the morning and took a deep breath? for the first time of the day Only to find that you can’t take a deep breath through your nose. Many people deal
Paracetamol, a potentially serious drug Paracetamol, a common home remedy that many homes have attached for use in reducing fever everyday pain relief It is considered a drug. That is easily accessible and is classified as a harmless drug. It can be used by all genders and ages.
“I am beautiful” about beauty that beautiful people don’t say I used to think for fun that if one day Most people in the world are beautiful. Maybe normal faces like us will become rare. and become the new beauty standard turn around like that Some people are born really beautiful,
Expired medicine, how do you see it? Is it dangerous to eat or not? Observing the expiration date of medications is the same principle as food. or everyday products that we are familiar with In general, the expiration date will depend on the type of medicine, for example,
Turning on a fan while sleeping is popular in many countries. Especially in hot and humid weather. Turning on a fan while sleeping can be both good and bad for your health. It depends on many factors such as wind direction and wind strength. and overall health of the
Are you tired of covering up sweat stains in your armpits? And manage it every day. Summer and sweating go together. Although it is normal to sweat a little, and does not cause major problems. But excessive sweating is a concern. It can soak your favorite shirt or dress. And visible
Drying Underwear is an item that must be worn close to the body. It is therefore very important to keep them clean and in good condition at all times. One of the ways to preserve your underwear to make it last longer is to dry your underwear
We’ve probably all had experiences with forgetting clothes in the washing machine until the next morning. When this happens, it is normal for your clothes to smell musty. This is due to the growth of bacteria overnight. Is it possible to throw away wet cloths? Or put clothes