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Tag Archives: healthy

Natural ways to reduce acne that are safe and easy to do.

People who have acne, especially on the face You may try using the following easy. Natural methods to reduce acne to help reduce acne symptoms and help reduce the chance, safely and effectively in the long term body. 1. Always keep your face clean. Keeping

Health benefits of beta-carotene.

Beta-carotene is an essential nutrient for the body to function properly. When given in appropriate amounts regularly. It may help maintain health in the following areas: UV rays (UV: Ultraviolet) are the rays that come with sunlight. Excessive exposure to UV light can result in

Quit smoking, the choice for a new, healthy life.

Quit smoking, the choice for a new life. When living a smoke-free life. This is a good opportunity to be able to live a healthier life. And it may mean living longer. One research report has stated that After quitting smoking for 1 year. Your

Benefits of doing yoga.

Yoga is a physical and mental practice that combines energetic postures and controlled breathing with meditation and relaxation. There are many benefits to the health of trainees as follows. Increase body strength.  Doing yoga will help train and develop the muscles in various parts of

Paracetamol, a potentially serious drug

Paracetamol, a potentially serious drug Paracetamol, a common home remedy that many homes have attached for use in reducing fever everyday pain relief It is considered a drug. That is easily accessible and is classified as a harmless drug. It can be used by all genders and ages.

11 ways to control “diabetes” to be under control

diabetics How should I eat? Dietary principles for people with diabetes It is not different from the principles of healthy eating for the general public. But it is a complete diet, in the right proportions, in the right amount. and diverse However, diabetes It is a disease caused by abnormal

Brussels Sprouts, A Tiny Plant With Great Benefits

Brussels Sprouts, A Tiny Plant With Great Benefits. Brussels sprouts (Brussels Sprouts) cabbage-like vegetables with tiny heads. Only 1–2 inches in size, round in shape and with bright green leaves. Many people may not be familiar with the name of this vegetable. But did you know Brussels