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Natural ways to reduce acne that are safe and easy to do.

People who have acne, especially on the face You may try using the following easy. Natural methods to reduce acne to help reduce acne symptoms and help reduce the chance, safely and effectively in the long term body. 1. Always keep your face clean. Keeping

Health benefits of beta-carotene.

Beta-carotene is an essential nutrient for the body to function properly. When given in appropriate amounts regularly. It may help maintain health in the following areas: UV rays (UV: Ultraviolet) are the rays that come with sunlight. Excessive exposure to UV light can result in

Quit smoking, the choice for a new, healthy life.

Quit smoking, the choice for a new life. When living a smoke-free life. This is a good opportunity to be able to live a healthier life. And it may mean living longer. One research report has stated that After quitting smoking for 1 year. Your

Benefits of doing yoga.

Yoga is a physical and mental practice that combines energetic postures and controlled breathing with meditation and relaxation. There are many benefits to the health of trainees as follows. Increase body strength.  Doing yoga will help train and develop the muscles in various parts of

Paracetamol, a potentially serious drug

Paracetamol, a potentially serious drug Paracetamol, a common home remedy that many homes have attached for use in reducing fever everyday pain relief It is considered a drug. That is easily accessible and is classified as a harmless drug. It can be used by all genders and ages.

Expired medicine, how do you see it? 

Expired medicine, how do you see it? Is it dangerous to eat or not? Observing the expiration date of medications is the same principle as food. or everyday products that we are familiar with In general, the expiration date will depend on the type of medicine, for example,

The more you need to take good care of your lungs.

Why? the older The more you need to take good care of your lungs. Interesting facts: importance of lungs The lungs have two main functions. One serves to receive oxygen from the air into the body. Which your body needs oxygen to use in various processes within the

You need to start taking care of your health

Why ? You need to start taking care of your health according to your age right now. 1. It can use as a guideline or plan for preventing the health of yourself and your loved ones and family members appropriately for each individual. And most importantly, it